Everything in nature is made up of 5 elements: EARTH, WATER, FIRE, AIR, SPACE (ETHER). Us humans are part of nature, and these elements form the world we live in and the structure of our body-mind: EARTH = heals us WATER = shapes us AIR= moves us FIRE= transforms us SPACE= guides us Fusing all …
Less URL, More IRL. W E L C O M E B A C K! London’s iconic BT Tower lit up last Monday and welcomed the next phase of easing of lockdown restrictions. It’s been an eventful & exciting week! The monthly theme of V I T A L I T Y couldn’t be more …
HAPPY. CALM. RELAXED. That’s what most parents want their children to be.The Children’s Society Good Childhood Report highlights key challenges though:⚠️Children are becoming less happy with their friendships.⚠️Average happiness with life among 10 to 15 year olds in the UK continues to decline.✨✨✨With #WorldWellBeingWeek slowly drawing to a close we shone the light on our …
When it comes to measuring STRESS TOLERANCE the ‘bucket’ analogy can be helpful – for kids, teens and adults. Bucket size = determined by genes + personality + life experiences. The bucket size varies from person to person. Water = stressors | experienced / perceived stress in our lives. Water flows in from different SOURCES …
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