‘Yoga is the Art and Science of Living’ (- Indra Devi -)

Compassion - Connection - Community

Online Yoga Guidance

The following is guidance on how you can take part in an online class with C&B Yoga from the comforts of your own home.

Laptop/Device Set Up

1) You can download Zoom on either your:

  • Laptop
  • Smartphone
  • Tablet

The device you choose will need a camera and microphone.  The camera will need to placed so that it shows the space where you will be practicing yoga.

2) To Install Zoom:

For the Laptop:
Go to https://zoom.us/download and download the “Zoom Client for Meetings” application.  When the Zoominstaller.exe is downloaded, open it to install the software and follow the instructions.

For the Smartphone/Tablet:
Go to https://zoom.us/download and download the “Zoom Client for Meetings” application or go to the Google Play Store or the Apple Store for the Zoom Mobile App for your Tablet/Smartphone (iOS, iPadOS, and Android).   Follow the instructions for install.

3) Logging on to the Yoga Session:

The yoga class session will be opened 10-15 minutes before the class but you can try the link earlier too to make sure you don’t get any unexpected errors.   All you need to do is click on the ZOOM class link and follow the instructions.  Make sure you enable the video and microphone.

For the best experience make sure you click on the three dots at the top right corner of Connie’s video feed to PIN her to your screen so you have a good view of the yoga session.

If you need any help, just contact us and we can talk you through the process.