Month: June 2021

Wellbeing C and B Yoga

CORE of WELLBEING

HAPPY. CALM. RELAXED. That’s what most parents want their children to be.The Children’s Society Good Childhood Report highlights key challenges though:⚠️Children are becoming less happy with their friendships.⚠️Average happiness with life among 10 to 15 year olds in the UK continues to decline.✨✨✨With #WorldWellBeingWeek slowly drawing to a close we shone the light on our …

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Winds of Change C and B Yoga

WINDS of CHANGE

In a day, an adult breathes enough air to fill 1000 party balloons! If the lungs were opened flat, they’d cover an entire tennis court! 75% of waste is eliminated through the lungs by breathing. We are in constant interaction with the AIR as we are always BREATHING. Air is the ever-present element all around …

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