Less URL, More IRL. W E L C O M E B A C K!
London’s iconic BT Tower lit up last Monday and welcomed the next phase of easing of lockdown restrictions.
It’s been an eventful & exciting week!
The monthly theme of V I T A L I T Y couldn’t be more spot on:
I was lucky enough to experience that feeling of ALIVENESS, IRL
In Real Life) in the smallest of things:
Getting the Covid-vaccine
Having a haircut (finally!)
Travelling to London
For face-to-face yoga therapy training & meeting a bunch of passionate, new people
Catching up with a treasured friend over dinner
…. and re-starting IN-PERSON YOGA CLASSES!
The initial feeling of nervousness was quickly replaced with a sigh of relief about the overwhelming uptake of in-person yoga classes as well as the respect for each other’s space & caution.
Teaching hybrid yoga classes invites mixed opinions, however I feel it’s the right way for me & my clients to celebrate TOGETHERNESS and adjust to a NEW WAY of LIVING.
Throwing in the odd game of WALK, STOP, SIT/SQUAT, WIGGLE brightened up numerous faces and caused mind-boggling confusion & laughter across all ages: the BODY-MIND-CONNECTION doesn’t need Wifi – it works in mysterious ways in any setting.
As the country awakes, a sense of lightness, liberation and happiness can be generally felt in the air.
Nothing is set in stone and everything is in constant motion.
A timely reminder that we are more fortunate than others… proceeds from this month’s yoga classes will be donated to the The Hope Foundation UK. See attached timetable for classes.