Everything in nature is made up of 5 elements:

EARTH, WATER, FIRE, AIR, SPACE (ETHER).

Us humans are part of nature, and these elements form the world we live in and the structure of our body-mind:

EARTH = heals us

WATER = shapes us

AIR= moves us

FIRE= transforms us

SPACE= guides us

Fusing all these elements during this week’s last session of VITALITY month, the steadiness of the earth, lightness of air, transformative heat of fire, flowing movement of water as well as the spaciousness between breaths and thoughts identified potential imbalances and provided opportunities to restore health and balance.

#fivethingsfriday – what am I celebrating this week?

A supportive & growing COMMUNITY that

enabled FUNDRAISING £525 this month for The Hope Foundation UK,

unexpected CLIENT FEEDBACK,

SUNSHINE,

FRIENDSHIPS & cakes & face-2-face lectures & chats.

I’m not a magician but may be able to teach you some ‘tricks’ to look after yourself & your health:

07393 866507