I have been going to Connie’s yoga class since the beginning and I can honestly say that the benefits to me are great.
As someone who is at a desk all day, it is just what I need to get everything back to where it should be and also destress from the days work.
I was not someone who believed this would be for me, but it is and Connie is such a good teacher making sure she checks on people’s well-being and limitations as she goes through the lesson.
Very good