I can not recommend @C&BYOGA enough. Connie is a wonderful teacher. Each week I learn something new. I often found with my yoga classes at the gym they were repetitive and taught by someone who does not have the same passion for yoga as Connie does . Connie has a wealth of knowledge and inspires me to be more spiritual with my busy mind. I am a complete beginner but I am now attempting the more intermediate options she offers. You will also have the bests nights sleep after the yoga classes too